FOTM – Aparigraha and Grace

FOTM – Aparigraha and Grace

Non- covetousness consists in not acquiring superfluous goods, nor desiring them, nor accepting gifts beyond reasonable limits . . . The more one owns, the more one needs to protect it. Accepting more than is necessary and acquiring more and more goods, knowledge,...
FOTM – Transitions and Balance

FOTM – Transitions and Balance

Transitions October is a month of transition.  Summer is over, and fall is just beginning to creep in.  It’s a transition here, too, as I have spent the last 6 weeks closing down a massage practice in Raleigh, and preparing to open a yoga & massage studio...
Sliding Scale Price Model

Sliding Scale Price Model

The Sliding Scale Price Model Santosha Space offers its general classes based on a sliding scale of $10-16. No questions are asked. We are aware that $10 may still be too high for some people in certain circumstances; if this is the case for you, please talk to us! We...
Anatomy Of A Yoga Class

Anatomy Of A Yoga Class

Different teachers and studios offer classes in different ways, and Santosha Space offers a variety of classes.  To that end, here is an example structure of a class.  Not all classes adhere strictly to the structure, but now you will be familiar with each component...