Patient: Dr., It hurts when I do this… Dr.: Then don’t do that! It’s an old joke, I have no idea where I heard it, and its obvious truth is the source of its humour. Of course, in terms of bio-mechanics, it’s not the most practical or helpful...
Free Meditation Group
Take a break from the busyness of everyday life, and find a moment of stillness. Each session will begin with some gentle movement and breathwork, followed by a guided meditation. Learn More >>
Open House Sun 10/21 2-6pm
Come try out a free yoga class or just satisfy your curiousity!