Be Like Water

Be Like Water

At the end of a silent retreat I attended last year, the phrase “be like water” came into my head.  In that original moment, it simply meant to choose the path of least resistance, in finding a seat to enjoy the retreat’s final (non-silent) lunch.  I...
Random Rambles

Random Rambles

It’s an interesting thing to have a blog.  I don’t consider myself a terribly private person, but I don’t just broadcast to the world, either.  I have a lot that I want to say, but not often outside of the context of relationship.  The parameters of...
Now what?

Now what?

It’s been a reflective few days.  I traveled for business, spending my days in a board room, listening to clients explain what they’ve got and what they need instead, and feeling like I was in a space where I had some expertise.  I spent my nights talking...
Open House Flyer

Open House Sun 10/21 2-6pm

Come try out a free yoga class or just satisfy your curiousity!

2-3pm Gentle Yoga

3-4:30 Say hello, enter drawings

4:30 Drawings

4:45 Vinyasa Yoga

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