Sliding Scale Price Model

Sliding Scale Price Model

The Sliding Scale Price Model Santosha Space offers its general classes based on a sliding scale of $10-16. No questions are asked. We are aware that $10 may still be too high for some people in certain circumstances; if this is the case for you, please talk to us! We...
Lymphatic Massage

Lymphatic Massage

The Lymphatic System The lymphatic system is part of the circulatory system. Our heart, blood, arteries and veins form a closed system through which the heart pumps our blood throughout our body. The lymphatic system is similar, except that it is an open system with...
Anatomy Of A Yoga Class

Anatomy Of A Yoga Class

Different teachers and studios offer classes in different ways, but, at Santosha Space, every class you take will have this structure. Every class begins with a Dharma talk, or a short talk about a philosophical aspect of yoga practice as it might relate to your own...
The space between the notes

The space between the notes

A few days ago, I saw and shared a beautifully filmed video on Facebook about massage. But its loveliness is not really what struck me – Ben’s words about massage being a way to allow a body to become present, a way to allow a person to occupy more of his...
Be Like Water

Be Like Water

At the end of a silent retreat I attended last year, the phrase “be like water” came into my head.  In that original moment, it simply meant to choose the path of least resistance, in finding a seat to enjoy the retreat’s final (non-silent) lunch.  I...

Santosha Space is Moving to Hillsborough!

Santosha Space is closing our Raleigh location at the end of August and will be re-opening at 200 N Churton Street, Hillsborough, NC. To celebrate our new community, we are offering a New Client Special for $15 off any 1-hour massage. Sign up to our email list and you'll receive this special offer in your inbox. 

Welcome to Santosha Space! Thank you for joining our email list. Check your inbox for our New Client Special.