Yoga Teachers

Meet our Teachers   Sarah Johnston Sarah completed her 350-hour training in 2012 at Swan River Yoga in New Orleans, La.  While she had originally pursued the program as a path to personal development, when she realized exactly how much transformation it had offered...

Workshops & Events

Workshops & Events   Upcoming Events Open House Join us in celebrating our opening on Sunday, October 21 from 2-6pm.  Try a free yoga class, or just pop in to say hello and enter our drawing. 2-3pm – Free Gentle Yoga 3-4:30pm – Say Hello 4:30 –...
FOTM – Transitions and Balance

FOTM – Transitions and Balance

Transitions October is a month of transition.  Summer is over, and fall is just beginning to creep in.  It’s a transition here, too, as I have spent the last 6 weeks closing down a massage practice in Raleigh, and preparing to open a yoga & massage studio...


Yoga Class Schedule Classes for all ability levels in Hillsborough, NC MONDAY Vinyasa  //  75 minutes  //  Mondays at 6m  &  Saturdays at 10:30am This is an active, flowing class – where each pose moves smoothly into the next, moving with the breath....


Policies for Massage Therapy Out of respect and consideration to other customers, please arrive on time for your appointment. Reschedules – Reschedules or cancellations must be made 24 hours in advance. Reschedules occurring less than 24 hours in advance of the...
Open House Flyer

Open House Sun 10/21 2-6pm

Come try out a free yoga class or just satisfy your curiousity!

2-3pm Gentle Yoga

3-4:30 Say hello, enter drawings

4:30 Drawings

4:45 Vinyasa Yoga

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